NEW CICUIT TRAINING CLASSES IN NORWICH AND METFIELD
Our new circuit training classes are based in Norwich and Metfield, near Harleston, Diss area, Norfolk.
 
Regular Classes
Our new circuit training classes are held regularly throughout the week. Please contact us for class times. The Circuit Training Class is formatted different each class giving variety, fun and motivation. The circuit stations vary from 30 second stations to 3 minute stations with 30 seconds to 1 minutes rest.
 
The Latest Training Equipment
We use all the latest trining equipment including kettle bell training, power bag training and medicine ball training.
 
The circuit training classes at Metfield will also include use of all the latest cardio and resistance machines that can be used as part of the circuit
 
Details on our new circuit training classes and training sessions for both Norwich and Metfield are below.
You can attend classes as and when you please, no need to book in. Not a problem if you can't make it every week. All equipment is provided, however hand wraps are recommended for added support to your hands and wrists, these are available to buy at our clubs for £4.50.
After you first few sessions, we recommend that you buy your own boxing gloves, but you are welcome to borrow ours for your first few sessions. Our classes and training sessions are for adult beginners up.
Times of Circuits Classes in the Circuits Studio Norwich (25 Whiffler Road):
Mon: 6.15pm - 7.15pm & 7.30pm – 8.30pm
Wed: 6.15pm - 7.15pm & 7.30pm – 8.30pm
Sat: 9.30am - 10.30am
For beginners up. Ladies and gents both welcome. A boxing based circuit training class, great fun and a good work-out! Classes are £4.00 per session, no sign up fee, pay as you go. All equipment is provided.
Times of Circuits Classes in the studio at Metfield (Bolddog Studio, Kettles Farm):
Tues 6.15pm - 7.15pm & 7.30pm – 8.30pm
Thurs 6.15pm - 7.15pm & 7.30pm – 8.30pm
For beginners up. Ladies and gents both welcome. A boxing based circuit training class, great fun nd a good work-out! Classes are £4.00 per session, no sign up fee, pay as you go. All equipment is provided.
Open training and group sessions in the studio at Metfield (Bolddog Studio, Kettles Farm):
In addition to the circuit training, at the studio in Metfield we also offer open training sessions. Open training sessions are open every day except Sunday BY APPOINTMENT ONLY.
 
Following an initial induction with a fitness instructor, these open sessions are not supervised. You need to book in advance - £5.00 per session.
You wil have the use of all the cardio machines including treadmills, cross trainers, water resistance rowers and water resistance cycles. We have a free weight area, we have resistance machines, core muscle equipment.
We also offer group sessions - Hire the Studio exclusively for you and your friends. You can even hire our studio inclusive of all fitness equipment, steam room and hot tub.
Hot Tub & Steam Room & Massage Shower in the studio at Metfield (Bolddog Studio, Kettles Farm):
Open every day except Sunday. Book in advance - £5.00 per session
To contact us and find out more about class times, telephone 07766 567007
or please click here to email.
Whitecollar Boxing Clothing From Bolddog - CLICK HERE
     
If you would like to visit a White Collar Boxing Club in the Lowestoft area, then why not visit our friends, The Ultimate Boxing Club:
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